This episode describes a discussion between the doctor psychiatrist and his daughter as it relates to food and mental health. Its relationship to kindness is also discussed.Key topics include:1. Chewing and memory

This episode describes a discussion between the doctor psychiatrist and his daughter about exercise and its mental health benefits.Its relationship to empathy and kindness are also discussed. Key topics include:1. Research on...

This episode describes a discussion between the doctor psychiatrist and his daughter about Teddy Bear Therapy. Its benefits for mental health symptoms and conditions are discussed as well as its relationship to empathy and kindness.Key t...

A discussion between a psychiatrist and daughter about music and its benefit for mental health symptoms and conditions.Key topics:1. Music therapy defined2. Groups benefiting from music therapy3. Examples ...

A mental health social media discussion with doctor psychiatrist and daughter.Key topics:1. Social media and delusions2. Social media's contribution to mental health disorders.3. Empathy and social media use4....